Episode 112

full
Published on:

23rd Jan 2025

Elite Insights - The Power of a 30 Day Challenge

What if a simple 30-day challenge could be the catalyst for massive personal transformation? In the first Elite Insights mini-episode I explore how 30-day challenges can help you build habits, overcome obstacles, and create remarkable results. From my own experiences with meditation and fitness goals, I share practical strategies to help you stay consistent, adapt to setbacks, and shift your mindset to achieve success.

What You’ll Learn:

  • Why 30-day challenges drive meaningful change
  • Key lessons from meditation and fitness commitments
  • Tips for tracking progress and building resilience

Ready to start your journey? Tune in to get inspired and take the first step toward transforming your habits today.

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About the Podcast

Elite Achievement
Demystifying the goal achievement process
The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establish the habits that lead to success, and implement ideas to achieve your dream business, subscribe and tune in every two weeks for new episodes.