Episode 7

Published on:

8th Oct 2020

Morning Routine

This episode is all about morning routine and achieving a growth mindset by practicing a morning routine with consistency. Kristin describes a morning routine as a series of activities and practices preformed regularly to set your day out for a success. She shares what her morning routine looks like and encourages you to start one for yourself.

Episode Highlights

03:20 - Morning routine - a series of activities and practices preformed regularly to set your day our for success

03:45 - Benefits of a morning routine

08:00 - Kristin’s morning routine steps

19:10 - Start with one thing as a part of your morning routine and grow consistency

20:00 - Use reminders on your phone as a trigger to build a habit before it becomes a morning routine

Connect with Kristin @meetkristinburke on Instagram and on her website kristinburke.com

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About the Podcast

Elite Achievement
Demystifying the goal achievement process
If you are passionate about accelerating the growth of your business or advancing your career then you need to listen to the Elite Achievement Podcast. Host Kristin Burke brings over a decade of coaching experience to the show as she energetically shares ideas and inspiration to help you maximize your potential and achieve your definitions of success. Her guest interviews with people who strive for breakout performances de-mystify the goal achievement process. If you are ready to get out of your own way, to establish the habits that lead to success and implement ideas to achieve your dream then grab your journal and get ready to grow personally and professionally.