Episode 4

full
Published on:

27th Aug 2020

Courage: Embrace the Fear

On this episode Kristin talks about courage and fear. Courage plays a crucial role in our goal achievement journey, because courage is taking an action despite the discomfort and fear you might feel. Kristen also shares a couple of techniques on how to identify and minimize fear that’s keeping you from achieve your goal.

Episode Highlights

01:15 - Courage in the goal achievement journey can be defined as embracing discomfort to grow in the direction of your goals

01:55 - Fear represents false expectations appearing real

04:25 - It’s important to identify the fears that are getting in the way of achieving your goals

06:20 - We can demonstrate courage by being ourselves, in our businesses and on our goal achievement journey

12:10 - Consistency is the key in goal achieving process

Connect with Kristin

@meetkristinburke on Instagram and on her website www.kristinburke.com

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About the Podcast

Elite Achievement
Demystifying the goal achievement process
The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establish the habits that lead to success, and implement ideas to achieve your dream business, subscribe and tune in every two weeks for new episodes.