Episode 3

full
Published on:

27th Aug 2020

Maximize Confidence

On this episode Kristin talks about confidence and how to gain more of it. A lot of achieving your goals has to do with confidence, so Kristin wants to teach you how to grow confidence so you could reach your goals. We can destroy our confidence with our mindset by ruminating, overthinking and future thinking. Kristin offers solutions to minimize those negative mindset products.

Episode Highlights

01:45 - Confidence is about blending thinking and action together

03:04 - We can destroy our confidence by ruminating, overthinking and future thinking

05:45 - Future thinking causes fear and anxiety

07:05 - Concepts to minimize overthinking, and future thinking

12:45 - Think less and take more action to grow your confidence

Connect with Kristin

@meetkristinburke on Instagram and on her website www.kristinburke.com

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About the Podcast

Elite Achievement
Demystifying the goal achievement process
The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establish the habits that lead to success, and implement ideas to achieve your dream business, subscribe and tune in every two weeks for new episodes.